Tony Horton – One on One Vol.3 Disk 2

Salepage : Preview

Arichive : Preview

Flying high after P90X? With P90X One on One, you’ll take it up a notch. Just you and Tony, testing out new routines for P90X:MC2™, the next P90X. A no-frills, unscripted workout, One on One lets you add a new layer of Muscle Confusion™, with a new disc delivered each month.

Engage your abs from every angle—even ones you never knew existed—with this monster sequence of core shredders. In Tony’s words, “The key is to perfect the form. And when you can’t do any more, stop.” Can you say Ouch?

What is Health & Fitness ?

Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs — at every fitness level.

Tony Horton – One on One Vol.3 Disk 2

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