Jiu Jitsu Cookbook DVD with Jeff Monson and Dennis Hall ADCC & UFC Champions Description General About Terms

Conditions Payment Method Pictures Description This DVD has 25 submissions and drills not seen before on an DVD! Jeff Monson and Dennis Hallman break down their games and show you what has been effective for them, including their philosophies on the Top Game, Bottom Game and Back Control. They will share with you the little details that make these positions effective for them in real world situations and have been combat tested over and over again! This DVD also contains 25 submissions and drills not seen before on an DVD instructional series, including the Hopscotch series, the Howdy series, and Jeff’s infamous 69 choke. Nearly 40 chapters and techniques on this DVD in all: Top Game -Philosophy -Breaking the guard -Back pockets stack pass -Head plants pass -Half guard pass -Knee slide -Under hook knee slide Submissions -From the back short choke -From the back long choke -From the back strangler series -Hopscotch arm bar -Hopscotch triangle -Hopscotch to the back -Hopscotch high mount -Russian sweep -Russian near arm bar -Russian far arm bar -Russian taking the back -Russian to the triangle -Howdy series -Howdy head triangle -Howdy power key lock -Howdy taking the back -Triangle -Triangle gripping -Triangle lawn mower -Triangle reverse triangle -Guillotine -69 choke -Rolling ankles from guard to heel hook -Single to triple leg attack -Basic submission flow drill Bottom game -Philosophy -Snowman roll -Half guard arm drag -Half guard to back door Back game -Philosophy -Details -Back control Payment Methods Accepted PayPal, , Visa, AMEX. General Jeff Monson is considered one of the top heavyweights in the world right now, having earned a UFC Heavyweight Title shot and recently represented the UFC in the first official head to head match up against Pride. Jeff is also a multiple time ADCC champion. Dennis Hallman is one of the true pioneers of bringing submission into MMA with a career spanning over 10 years! Along the way Dennis has fought (and more importantly) defeated some of the most significant names in the game. About Terms & Conditions We cannot accept returns of certain items, including: Any item that is returned more than 30 days after delivery. Any product that is not defective or damaged is subject to a 15% restocking fee and shipping charges will not be reimbursed. Any CD, DVD or VHS tape that has been opened (taken out of its plastic wrap) can not be returned unless damaged. Any item that is not in its original condition, is damaged, or is missing parts. Any clothing item that has been washed, worn, or is dirty. We will replace any defective products if you contact us an make arrangements to return the product within 30 days of delivery date. If you received a defective product please email us at Orders at and we will get it replaced right away.

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

Jeff Monson and Dennis Hallman – Jiu Jitsu Cookbook

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