• 2002 Grand Prix England – 2nd
• 2002 Grand Prix Holland – 4th
• 2002 Mr. Olympia – 10th
• 2002 Night of Champions XIV – Didn’t place
• 2002 IFBB Arnold Classic – 7th
• 2001 British Grand Prix – 3rd
• 2001 Mr. Olympia – 7th
• 2001 Grand Prix Hungary – IFBB, Winner
• 2001 Grand Prix Australia – IFBB, 2nd
• 2001 Arnold Classic – IFBB, 3rd
• 2000 Pro World Championships – IFBB, 4th
• 2000 Olympia – IFBB, 11th
• 2000 Ironman Pro Invitational – IFBB, 7th
• 2000 Grand Prix Hungary – IFBB, 3rd
• 2000 Grand Prix England – IFBB, 3rd
• 2000 Arnold Classic – IFBB, 4th
• 1999 Night of Champions – IFBB, 15th
• 1998 USA Championships – NPC, Super-HeavyWeight, 1st
• 1998 USA Championships – NPC, Overall Winner
• 1997 Nationals – NPC, HeavyWeight, 4th
• 1997 Junior Nationals – NPC, Light-HeavyWeight, 6th
• 1996 Universe – Pro – NABBA, 2nd
• 1996 Junior USA – NPC, Light-HeavyWeight, 13rd
• 1995 Universe – NABBA, Medium-Tall, 1st
• 1994 Universe – NABBA, Medium-Tall, 2nd
• 1993 Universe – NABBA, Medium-Tall, 4th

• Marital Status:  Single – but unavailable
• Favorite Automobile:  Mercedes
• Favorite Music:  Soul, R&B, Rap and Blues
• Favorite Binge Food:  Cheesecake & Ice-Cream
• Favorite Actor:  Samuel L. Jackson
• Favorite Movie:  “Rush Hour” with Chris Tucker
• If weren’t a bodybuilder today, what would you probably be doing ?:  Playing Major League soccer in Germany.
• In Five Years time I will be:  On Top
• Trait you most admire in others:  Honesty
• Trait you don’t admire in others:  Tardiness
• Trait you most admire in yourself:  I never give up, and I’m honest.
• Your Worst Trait:  Sometimes I can be too honest, which isn’t always taken too well.
• Best thing about living in Thailand:  It’s real laid back, and with all the islands around, you can just take a boat to visit any one of many islands.
• What do you do to relax:  Stay at home, or take my family to one of the islands.
• What is your most Prized Possession:  My little girl Anna, and girlfriend Sin. My 2001 European Pro Championship medal for my first pro win.
• What are your long term goals / ambitions for the future:  To always be involved in Bodybuilding.
• What is your greatest source of motivation and inspiration:  Watching BB videos, and my training partner – Shane.

What is Health & Fitness ?

Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs — at every fitness level.

Dennis James – Bodybuilding

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