AMP – Approach Anxiety Antidote

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One of the most powerful vaccinations against anxiety is to know that you are fully loved. —Sheryl Paul in The Wisdom of Anxiety

Linda: Large numbers of people live with the daily challenge of struggling with anxiety. Anxiety is a feeling of dread or foreboding associated with a danger that does not exit in the present moment. The anxiety shows up in the forms of worry, intrusive thoughts, obsessions, insomnia, compulsive behaviors, and symptoms in the body.

A small percentage of those who suffer from anxiety have full-blown panic attacks. The vast majority has a lesser, but still vitality sapping chronic form of anxiety. They project an image to the world that they are confident, hiding their anxiety in shame. But behind that bravado is insecurity, with negative internal messages like “You’re broken. You’re not up to the task. You’re bad and wrong. You’re weak. You’re not smart enough. You are fundamentally damaged. Don’t even bother to try, you’re going to fail.”

When we have a contract with a partner to use the relationship to become a more loving person, we come out of hiding from behind the image to be real with each other. Then the process of diluting the intensity of anxiety begins in earnest. We come to understand that we are all such a mixed bag, having both our signature strengths and weak suits. We have great accomplishments and our magnificent failures. We are made up of our golden wonderfulness and our dark shadow. This applies to all of us from the most successful, accomplished, wealthiest and the most enlightened, and those who appear ordinary, or even those who don’t live up to society’s expectations. The common denominator is that we all long for love.

Finally having our exquisite sensitivity met with gentleness, we begin to relax. When another meets our fear, sadness, loneliness, anger, and disappointment with loving-kindness, that acceptance inspires us to make room for all of our feelings rather than hide them. With daily practice of meeting our own inner thoughts and feelings with curiosity and wonder rather than shame, fear, and hatred, we evolve to recognize ourselves as adequate to meet the challenges of our life. Then our anxiety levels go down.

What is Seduction ?

Seduction has multiple meanings. Platonically, it can mean “to persuade to disobedience or disloyalty”, or “to lead astray, usually by persuasion or false promises”.

Strategies of seduction include conversation and sexual scripts, paralingual features, non-verbal communication, and short-term behavioural strategies. The word seduction stems from Latin and means literally “leading astray.” As a result, the term may have a positive or negative connotation. Famous seducers from history or legend include Lilith, Giacomo Casanova, and the fictional character Don Juan. The emergence of the Internet and technology has supported the availability and the existence of a seduction community, which is based on discourse about seduction. This is predominately by “pickup artists” (PUA). Seduction is also used within marketing to increase compliance and willingness.

Seduction, seen negatively, involves temptation and enticement, often sexual in nature, to lead someone astray into a behavioural choice they would not have made if they were not in a state of sexual arousal. Seen positively, seduction is a synonym for the act of charming someone—male or female—by an appeal to the senses, often with the goal of reducing unfounded fears and leading to their “sexual emancipation.” Some sides in contemporary academic debate state that the morality of seduction depends on the long-term impacts on the individuals concerned, rather than the act itself, and may not necessarily carry the negative connotations expressed in dictionary definitions.

AMP – Approach Anxiety Antidote

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